Kinesiology Tape

Kinesiology tape can be used to help treat athletic injuries and a variety of physical inflammatory disorders, as well as improve athletic performance. Kinesiology tape is designed to act just like your skin and so can be worn without binding, constricting or restricting normal body movements and is a far better option that traditional tape.


‘Taping Movements, not muscle’

RockTape is a brand of kinesiology tape, in which I am qualified and certified to use. This type of kinesiology tape works in a number of ways such as; turning down the volume of your pain, decompresses an area of inflammation and swelling, delays fatigue, normalises muscle tone and distributes physical stress. RockTape is stretchier, stickier and stronger than the competition, making it the most preferred choice by athletes and medical professionals throughout the world.

What’s RockTape Used For?

  • Achilles tendonitis
  • plantar fasciitis
  • ACL/MCL issues
  • rotator cuff
  • groin and hamstring pulls
  • lower back issues
  • shin splits
  • postural correction… and many more.

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RockTape can be used as part of your treatment or as an individual treatment for a specific injury or problem. There are many different patterns and colour options available to suit your personal taste.