Kinesiology Tape

Kinesiology tape can be used to help treat athletic injuries and a variety of physical inflammatory disorders, as well as improve athletic performance. Kinesiology tape is designed to act just like your skin and so can be worn without binding, constricting or restricting normal body movements and is a far better option that traditional tape.


‘Taping Movements, Not Muscle’

RockTape is a brand of kinesiology tape, in which Ellie is qualified and certified to use. This type of kinesiology tape works in a number of ways, including; turning down the volume of your pain, decompressing an area of inflammation and swelling, delaying the onset of fatigue, normalising muscle tone and distributing physical stress put on the body. RockTape is stretchier, stickier and stronger than other forms of tape, making it the most preferred choice by athletes and medical professionals throughout the world.

 What is RockTape Used For?

  • Achilles tendonitis
  • Plantar fasciitis
  • ACL/MCL issues
  • Rotator cuff injuries
  • Groin and hamstring pulls
  • Lower back pain
  • Shin splits
  • Postural correction… and many more.
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RockTape can be used as part of your treatment or as an individual treatment for a specific injury or problem. There are many different patterns and colour options available to suit your personal taste.

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