Sports massage therapy has many health benefits, not exclusive to just athletes. The principle focus is on the prevention of injury and the rehabilitation from injury back to optimal level of sport specific and functional fitness. Combining hands-on treatment and advice on improving strength, flexibility, power and endurance, treatment will prepare the individual for daily tasks, work, training and competition. Loominous Sports Massage Therapy specialises in both sporting and general musculoskeletal injuries, aches and pains.
Loominous offers a comprehensive and professional service covering all aspects of sports massage and injuries, across all age groups and backgrounds. Click here to see treatment options and prices.
Good muscle strength is key to reducing fatigue and keeping the body stay free of injury. Individually tailored advice can be given to aid recovery from injury, compliment sports massage sessions and help manage current conditions.
Pregnancy massage can help manage the aches and pains that make pregnancy uncomfortable and provide a truely relaxing experience for both mother and baby.
A hot stone massage is a therapeutic treatment where smooth, heated basalt stones are used to perform massage strokes. The heat from the stones helps your muscles to relax, and give relief from any tension, aches and pains. This treatment is perfect for those that need time to relax and de-stress.
Our hot stone massages vary in time and body area covered. For complete full body ultimate relaxation, including the feet, arms, neck and face, a 90 minute treatment option is available. A 60 minute treatment includes a full body hot stone massage, incorporating the neck and face. Lastly, a 30 minute half body hot stone massage is available, covering the back, neck and face.
Indian head massage is a relaxing therapy that involves massage of the upper back, shoulders, neck, head and face. This treatment is carried out over a 30 minute session, sat up-right, through clothes and can be completed with or without oil. Indian head massage can provide relief from aches and pains and stress symptoms, promote hair growth, re-balance your skin and give you a sense of deep calmness and tranquillity.
To read more about the alternative treatments available, see the different booking options and prices click here.
Ellie Loombe BSc (Hons) Sport, Health and Exercise – Level 4 Dip Sports Massage
I graduated from the University of East Anglia with a first class BSc honours degree in Applied Sport, health and Exercise. During my final year at university I also completed my Level 4 Diploma in Sports Massage Therapy. I have also studied and achieved various other qualifications within the Sports Therapy field.