Sports Massage Norwich
Loominous Sports Massage Therapy
Sports massage therapy has many health benefits, not exclusive to just athletes. The principle focus is on the prevention of injury and the rehabilitation from injury back to optimal level of sport specific and functional fitness. Combining hands-on treatment and advice on improving strength, flexibility, power and endurance, treatment will prepare the individual for daily tasks, work, training and competition. Loominous Sports Massage Therapy specialises in both sporting and general musculoskeletal injuries, aches and pains.
Loominous offers a comprehensive and professional service covering all aspects of sports massage and injuries, across all age groups and backgrounds. Click here to see treatment options and prices.
Strength & Conditioning Advice
Good muscle strength is key to reducing fatigue and keeping the body stay free of injury. Individually tailored advice can be given to aid recovery from injury, compliment sports massage sessions and help manage current conditions.
Sports massage can help with:
- Back, neck and shoulder pain
- Migraine and tension headaches
- General muscle tension
- Joint discomfort and stiffness
- Sporting injuries – including muscle strains and ligament injuries
- Anxiety and stress reduction, relaxation and an overall feeling of wellbeing
Other Treatments
Pregnancy Massage
Pregnancy massage can help manage the aches and pains that make pregnancy uncomfortable and provide a truely relaxing experience for both mother and baby.
Hot Stone Massage
A hot stone massage is a therapeutic treatment where smooth, heated basalt stones are used to perform massage strokes. The heat from the stones helps your muscles to relax, and give relief from any tension, aches and pains. This treatment is perfect for those that need time to relax and de-stress.
Our hot stone massages vary in time and body area covered. For complete full body ultimate relaxation, including the feet, arms, neck and face, a 90 minute treatment option is available. A 60 minute treatment includes a full body hot stone massage, incorporating the neck and face. Lastly, a 30 minute half body hot stone massage is available, covering the back, neck and face.
Indian Head Massage
Indian head massage is a relaxing therapy that involves massage of the upper back, shoulders, neck, head and face. This treatment is carried out over a 30 minute session, sat up-right, through clothes and can be completed with or without oil. Indian head massage can provide relief from aches and pains and stress symptoms, promote hair growth, re-balance your skin and give you a sense of deep calmness and tranquillity.
To read more about the alternative treatments available, see the different booking options and prices click here.
Your Sports Massage Therapist
Ellie Loombe BSc (Hons) Sport, Health and Exercise – Level 4 Dip Sports Massage
I graduated from the University of East Anglia with a first class BSc honours degree in Applied Sport, health and Exercise. During my final year at university I also completed my Level 4 Diploma in Sports Massage Therapy. I have also studied and achieved various other qualifications within the Sports Therapy field.
Client Feedback
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CONFIRMED OPENING 12TH APRIL
I have gone through my diary and should have everyone booked in that was previously as well as those that requested to be on the waitlist.
I have some space week starting 19th April if you would now like to book.
I'm beyond excited to get back to it!
See you all soon!
Ellie 💙
I am currently going through my waitlist and booking people in my diary 🤩🤩
If you haven't heard from me and want to book please send me a message with your availability!
Please bare with me as I may be slow replying to messages while I organise the diary and get you all booked in.
12TH APRIL 🤞
I'm sure many of you have seen the government road maps out of lockdown.
Provided things go well I will be able to open up for face to face appointments after this date.
I'm so grateful for your messages wanting to get booked in for April, but I plan to wait until step 2 is confirmed before I open up my diary. This is just to avoid the possibility of further rearranging of appointments.
I will of course be working through those that had appointments cancelled first. If you would like to be added to my waiting list for booking please let me know.
Let's hope these next 7 weeks fly by and we can continue to get back to the things we love!
As always, my inbox is open for advice on an injury or general aches and pains.
Ellie 💙
Thank you to everyone for supporting me throughout the last year. Despite the difficulties, this year really has reminded me that I love what I do!
I hope that 2021 will bring back some sort of normality and I can be back to seeing you all soon.
Happy New Year 💙
Happy New Year and thank you. xx
Looking forward to seeing you soon! Happy New Year x
Wishing you a very prosperous and healthy 2021 x
CLOSED FOR NOW
Due to Norwich entering Tier 4, I am now required to close my doors again and wait on further confirmation on close contact services.
I will post as soon as an update becomes available on those that can operate during Tier 4.
But for now, I hope everyone can enjoy the christmas break, stay safe and look forward to a better 2021.
Ellie 💙
This sh*t storm has been thrown at us a few times and we've got through it, so we're all good to do it again lovely x
All the best Ellie, hoping you’ll get back up and running soon 😊
There is a light at the end of this long tunnel. Keep smiling 😃